Value Per Nutrient Food 1.38 g 100 grams Serine Veal, leg (top round), separable lean only, cooked, braised 1.37 g 100 grams Serine Lima beans, thin seeded (baby), mature seeds, raw 1.37 g 100 grams Serine Turkey, fryer-roasters, wing, meat only, cooked, roasted 1.37 g 100 grams Serine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 1.37 g 100 grams Serine Cheese, cheshire 1.36 g 100 grams Serine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.36 g 100 grams Serine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 1.36 g 100 grams Serine Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
