Value Per Nutrient Food 1.60 g 100 grams Proline Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.60 g 100 grams Proline Seeds, safflower seed meal, partially defatted 1.59 g 100 grams Proline Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.59 g 100 grams Proline Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 1.59 g 100 grams Proline Kamut, uncooked 1.59 g 100 grams Proline Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 1.59 g 100 grams Proline Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.59 g 100 grams Proline Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised