Value Per Nutrient Food 1.40 g 100 grams Glycine Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.40 g 100 grams Glycine Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted 1.40 g 100 grams Glycine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 1.40 g 100 grams Glycine Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.40 g 100 grams Glycine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 1.40 g 100 grams Glycine Turkey, young hen, wing, meat and skin, raw 1.39 g 100 grams Glycine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 1.39 g 100 grams Glycine Restaurant, family style, sirloin steak
