Value Per Nutrient Food 1.89 g 100 grams Glycine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.89 g 100 grams Glycine Veal, leg (top round), separable lean only, cooked, braised 1.88 g 100 grams Glycine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 1.88 g 100 grams Glycine Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 1.88 g 100 grams Glycine Turkey, young hen, skin only, raw 1.88 g 100 grams Glycine Ostrich, top loin, cooked 1.88 g 100 grams Glycine Soybeans, mature seeds, raw 1.88 g 100 grams Glycine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled