Value Per Nutrient Food 1.51 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.51 g 100 grams Alanine Seeds, cottonseed kernels, roasted (glandless) 1.51 g 100 grams Alanine POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed 1.51 g 100 grams Alanine Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed 1.51 g 100 grams Alanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.51 g 100 grams Alanine Fish, trout, rainbow, farmed, cooked, dry heat 1.51 g 100 grams Alanine Fish, pollock, Atlantic, cooked, dry heat 1.51 g 100 grams Alanine Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted