Value Per Nutrient Food 1.52 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 1.52 g 100 grams Alanine Lamb, new zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 1.52 g 100 grams Alanine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 1.52 g 100 grams Alanine Lamb, variety meats and by-products, heart, cooked, braised 1.52 g 100 grams Alanine Veal, shoulder, arm, separable lean and fat, cooked, roasted 1.51 g 100 grams Alanine Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 1.51 g 100 grams Alanine Pork, fresh, variety meats and by-products, heart, cooked, braised 1.51 g 100 grams Alanine Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
