Value Per Nutrient Food 1.53 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.53 g 100 grams Alanine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 1.53 g 100 grams Alanine Fish, haddock, smoked 1.53 g 100 grams Alanine Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled 1.52 g 100 grams Alanine Veal, shoulder, blade, separable lean only, cooked, roasted 1.52 g 100 grams Alanine Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 1.52 g 100 grams Alanine KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed 1.52 g 100 grams Alanine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
