Value Per Nutrient Food 1.53 g 100 grams Alanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.53 g 100 grams Alanine Lamb, variety meats and by-products, liver, cooked, braised 1.53 g 100 grams Alanine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.53 g 100 grams Alanine Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 1.53 g 100 grams Alanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.53 g 100 grams Alanine Veal, rib, separable lean only, cooked, roasted 1.53 g 100 grams Alanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled 1.53 g 100 grams Alanine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
