Value Per Nutrient Food 1.54 g 100 grams Alanine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried 1.54 g 100 grams Alanine Chicken, stewing, dark meat, meat only, cooked, stewed 1.54 g 100 grams Alanine Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 1.54 g 100 grams Alanine Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 1.54 g 100 grams Alanine Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning 1.53 g 100 grams Alanine Chicken, broilers or fryers, thigh, meat only, cooked, fried 1.53 g 100 grams Alanine Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 1.53 g 100 grams Alanine Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled