Value Per Nutrient Food 1.54 g 100 grams Alanine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.54 g 100 grams Alanine Fish, salmon, Atlantic, wild, cooked, dry heat 1.54 g 100 grams Alanine Chicken, broilers or fryers, back, meat only, cooked, roasted 1.54 g 100 grams Alanine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.54 g 100 grams Alanine Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled 1.54 g 100 grams Alanine Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 1.54 g 100 grams Alanine Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 1.54 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled