Value Per Nutrient Food 1.54 g 100 grams Alanine Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 1.54 g 100 grams Alanine Turkey, young hen, skin only, cooked, roasted 1.54 g 100 grams Alanine Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 1.54 g 100 grams Alanine Fish, tuna, light, canned in water, without salt, drained solids 1.54 g 100 grams Alanine Chicken, broilers or fryers, drumstick, meat only, cooked, roasted 1.54 g 100 grams Alanine Fish, tuna, light, canned in water, drained solids 1.54 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.54 g 100 grams Alanine Game meat, deer, ground, cooked, pan-broiled