Value Per Nutrient Food 1.56 g 100 grams Alanine Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 1.56 g 100 grams Alanine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.56 g 100 grams Alanine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 1.56 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.56 g 100 grams Alanine Fish, salmon, chum, cooked, dry heat 1.56 g 100 grams Alanine Chicken, broilers or fryers, drumstick, meat only, cooked, fried 1.56 g 100 grams Alanine Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted 1.56 g 100 grams Alanine Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted
