Value Per Nutrient Food 1.57 g 100 grams Alanine Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.57 g 100 grams Alanine Chicken, broilers or fryers, back, meat and skin, cooked, roasted 1.57 g 100 grams Alanine Pork, pickled pork hocks 1.57 g 100 grams Alanine Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 1.57 g 100 grams Alanine Veal, sirloin, separable lean only, cooked, roasted 1.56 g 100 grams Alanine Veal, loin, separable lean only, cooked, roasted 1.56 g 100 grams Alanine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.56 g 100 grams Alanine Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted