Value Per Nutrient Food 1.57 g 100 grams Alanine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.57 g 100 grams Alanine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.57 g 100 grams Alanine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.57 g 100 grams Alanine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled 1.57 g 100 grams Alanine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.57 g 100 grams Alanine Fish, salmon, pink, cooked, dry heat 1.57 g 100 grams Alanine Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.57 g 100 grams Alanine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled