Value Per Nutrient Food 1.57 g 100 grams Alanine Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised 1.57 g 100 grams Alanine Pork, ground, 84% lean / 16% fat, cooked, crumbles 1.57 g 100 grams Alanine Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised 1.57 g 100 grams Alanine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.57 g 100 grams Alanine Fish, mackerel, king, cooked, dry heat 1.57 g 100 grams Alanine Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 1.57 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.57 g 100 grams Alanine Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled
