Value Per Nutrient Food 1.58 g 100 grams Alanine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.58 g 100 grams Alanine Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 1.57 g 100 grams Alanine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked 1.57 g 100 grams Alanine Chicken, broilers or fryers, dark meat, meat only, cooked, fried 1.57 g 100 grams Alanine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.57 g 100 grams Alanine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.57 g 100 grams Alanine Fish, sheepshead, cooked, dry heat 1.57 g 100 grams Alanine Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
