Value Per Nutrient Food 1.58 g 100 grams Alanine Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.58 g 100 grams Alanine Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.58 g 100 grams Alanine POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed 1.58 g 100 grams Alanine Chicken, broilers or fryers, meat only, roasted 1.58 g 100 grams Alanine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.58 g 100 grams Alanine Corned beef loaf, jellied 1.58 g 100 grams Alanine Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.58 g 100 grams Alanine Chicken, broilers or fryers, light meat, meat only, cooked, stewed