Value Per Nutrient Food 2.11 g 100 grams Alanine Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 2.11 g 100 grams Alanine Seeds, sesame flour, partially defatted 2.11 g 100 grams Alanine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 2.10 g 100 grams Alanine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 2.10 g 100 grams Alanine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised 2.09 g 100 grams Alanine Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised 2.09 g 100 grams Alanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.09 g 100 grams Alanine Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
