Value Per Nutrient Food 1.58 g 100 grams Alanine Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 1.58 g 100 grams Alanine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.58 g 100 grams Alanine Chicken, broilers or fryers, breast, meat only, cooked, stewed 1.58 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 1.58 g 100 grams Alanine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.58 g 100 grams Alanine Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.58 g 100 grams Alanine Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 1.58 g 100 grams Alanine Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
