Value Per Nutrient Food 1.58 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.58 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.58 g 100 grams Alanine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.58 g 100 grams Alanine Game meat, bison, ground, cooked, pan-broiled 1.58 g 100 grams Alanine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried 1.58 g 100 grams Alanine Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 1.58 g 100 grams Alanine Fish, salmon, sockeye, cooked, dry heat 1.58 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, prime, cooked
