Value Per Nutrient Food 1.59 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked 1.59 g 100 grams Alanine Fish, milkfish, cooked, dry heat 1.59 g 100 grams Alanine Chicken, broilers or fryers, meat and skin, cooked, roasted 1.59 g 100 grams Alanine Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning 1.59 g 100 grams Alanine Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled 1.59 g 100 grams Alanine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 1.59 g 100 grams Alanine Fish, snapper, mixed species, cooked, dry heat 1.59 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
