Value Per Nutrient Food 1.60 g 100 grams Alanine Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled 1.60 g 100 grams Alanine Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled 1.59 g 100 grams Alanine Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 1.59 g 100 grams Alanine Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked 1.59 g 100 grams Alanine Bratwurst, pork, cooked 1.59 g 100 grams Alanine Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted 1.59 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.59 g 100 grams Alanine Game meat, caribou, cooked, roasted
