Value Per Nutrient Food 1.60 g 100 grams Alanine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.60 g 100 grams Alanine Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked 1.60 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.60 g 100 grams Alanine Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.60 g 100 grams Alanine Pork, fresh, loin, whole, separable lean and fat, cooked, braised 1.60 g 100 grams Alanine Turkey, all classes, skin only, cooked, roasted 1.60 g 100 grams Alanine Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 1.60 g 100 grams Alanine Pork, fresh, variety meats and by-products, kidneys, cooked, braised
