Value Per Nutrient Food 1.61 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.61 g 100 grams Alanine Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.61 g 100 grams Alanine Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked 1.61 g 100 grams Alanine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.61 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 1.61 g 100 grams Alanine Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.61 g 100 grams Alanine Veal, breast, whole, boneless, separable lean and fat, cooked, braised 1.60 g 100 grams Alanine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
