Value Per Nutrient Food 1.61 g 100 grams Alanine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.61 g 100 grams Alanine Ground turkey, 93% lean, 7% fat, patties, broiled 1.61 g 100 grams Alanine Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning 1.61 g 100 grams Alanine Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried 1.61 g 100 grams Alanine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.61 g 100 grams Alanine Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.61 g 100 grams Alanine Fish, trout, mixed species, cooked, dry heat 1.61 g 100 grams Alanine Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
