Value Per Nutrient Food 2.15 g 100 grams Alanine Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 2.15 g 100 grams Alanine Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.14 g 100 grams Alanine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 2.12 g 100 grams Alanine Veal, shoulder, arm, separable lean only, cooked, braised 2.12 g 100 grams Alanine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 2.12 g 100 grams Alanine Soy meal, defatted, raw, crude protein basis (N x 6.25) 2.12 g 100 grams Alanine Soy meal, defatted, raw 2.11 g 100 grams Alanine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
