Value Per Nutrient Food 1.62 g 100 grams Alanine Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled 1.62 g 100 grams Alanine Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked 1.62 g 100 grams Alanine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 1.62 g 100 grams Alanine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 1.62 g 100 grams Alanine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.62 g 100 grams Alanine Ground turkey, 85% lean, 15% fat, patties, broiled 1.62 g 100 grams Alanine Game meat, beaver, cooked, roasted 1.62 g 100 grams Alanine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
