Value Per Nutrient Food 1.62 g 100 grams Alanine Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 1.62 g 100 grams Alanine Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.62 g 100 grams Alanine Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour 1.62 g 100 grams Alanine Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.62 g 100 grams Alanine Pork, cured, breakfast strips, cooked 1.62 g 100 grams Alanine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 1.62 g 100 grams Alanine Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.62 g 100 grams Alanine Chicken, broilers or fryers, back, meat only, cooked, fried
