Value Per Nutrient Food 1.64 g 100 grams Alanine Fish, whitefish, eggs (Alaska Native) 1.64 g 100 grams Alanine Soy flour, full-fat, roasted 1.64 g 100 grams Alanine Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 1.64 g 100 grams Alanine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.64 g 100 grams Alanine Soy flour, full-fat, roasted, crude protein basis (N x 6.25) 1.64 g 100 grams Alanine Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted 1.64 g 100 grams Alanine Chicken, capons, meat and skin and giblets and neck, cooked, roasted 1.64 g 100 grams Alanine Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
