Value Per Nutrient Food 1.65 g 100 grams Alanine Veal, leg (top round), separable lean and fat, cooked, roasted 1.65 g 100 grams Alanine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.65 g 100 grams Alanine Chicken, broilers or fryers, wing, meat only, cooked, fried 1.64 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted 1.64 g 100 grams Alanine Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 1.64 g 100 grams Alanine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.64 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 1.64 g 100 grams Alanine Pork, cured, ham, center slice, country-style, separable lean only, raw
