Value Per Nutrient Food 2.21 g 100 grams Alanine Soy flour, defatted, crude protein basis (N x 6.25) 2.20 g 100 grams Alanine Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.19 g 100 grams Alanine Soy flour, low-fat, crude protein basis (N x 6.25) 2.18 g 100 grams Alanine Veal, leg (top round), separable lean only, cooked, braised 2.18 g 100 grams Alanine Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 2.18 g 100 grams Alanine Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.17 g 100 grams Alanine Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 2.15 g 100 grams Alanine Veal, leg (top round), separable lean and fat, cooked, braised
