Value Per Nutrient Food 1.66 g 100 grams Alanine Chicken, stewing, meat only, cooked, stewed 1.66 g 100 grams Alanine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.66 g 100 grams Alanine Soybeans, mature seeds, roasted, no salt added 1.66 g 100 grams Alanine Soybeans, mature seeds, roasted, salted 1.66 g 100 grams Alanine Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.66 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.66 g 100 grams Alanine Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 1.66 g 100 grams Alanine Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
