Value Per Nutrient Food 1.66 g 100 grams Alanine Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 1.66 g 100 grams Alanine Chicken, broilers or fryers, wing, meat only, cooked, roasted 1.66 g 100 grams Alanine Turkey, all classes, neck, meat only, cooked, simmered 1.66 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 1.66 g 100 grams Alanine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.66 g 100 grams Alanine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.66 g 100 grams Alanine Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted 1.66 g 100 grams Alanine Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
