Value Per Nutrient Food 1.67 g 100 grams Alanine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised 1.67 g 100 grams Alanine Veal, leg (top round), separable lean only, cooked, roasted 1.67 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted 1.67 g 100 grams Alanine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 1.67 g 100 grams Alanine Pork, fresh, loin, whole, separable lean only, cooked, roasted 1.67 g 100 grams Alanine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.67 g 100 grams Alanine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 1.67 g 100 grams Alanine Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted