Value Per Nutrient Food 1.68 g 100 grams Alanine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 1.68 g 100 grams Alanine Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 1.68 g 100 grams Alanine Veal, breast, point half, boneless, separable lean and fat, cooked, braised 1.68 g 100 grams Alanine Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 1.68 g 100 grams Alanine Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 1.68 g 100 grams Alanine Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 1.68 g 100 grams Alanine Ostrich, ground, cooked, pan-broiled 1.68 g 100 grams Alanine Beef, tenderloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
