Value Per Nutrient Food 1.69 g 100 grams Alanine Chicken, broilers or fryers, breast, meat only, cooked, roasted 1.69 g 100 grams Alanine Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.69 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 1.69 g 100 grams Alanine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.69 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.69 g 100 grams Alanine Fish, salmon, red, canned, bones removed (Alaska Native) 1.69 g 100 grams Alanine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.69 g 100 grams Alanine Fish, tuna, yellowfin, fresh, cooked, dry heat
