Value Per Nutrient Food 1.71 g 100 grams Alanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.71 g 100 grams Alanine Lamb, variety meats and by-products, spleen, cooked, braised 1.71 g 100 grams Alanine Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 1.71 g 100 grams Alanine Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned 1.71 g 100 grams Alanine Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.71 g 100 grams Alanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.71 g 100 grams Alanine Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.71 g 100 grams Alanine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
