Value Per Nutrient Food 1.75 g 100 grams Alanine Beef, cured, dried 1.75 g 100 grams Alanine Fish, anchovy, european, canned in oil, drained solids 1.75 g 100 grams Alanine Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.75 g 100 grams Alanine Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned 1.75 g 100 grams Alanine Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour 1.75 g 100 grams Alanine Turkey, young tom, back, meat and skin, cooked, roasted 1.75 g 100 grams Alanine Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried 1.74 g 100 grams Alanine Turkey, young hen, leg, meat and skin, cooked, roasted