Value Per Nutrient Food 1.76 g 100 grams Alanine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.76 g 100 grams Alanine Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.76 g 100 grams Alanine Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.76 g 100 grams Alanine Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 1.76 g 100 grams Alanine Turkey, young hen, meat and skin and giblets and neck, cooked, roasted 1.76 g 100 grams Alanine Fish, tuna, light, canned in oil, without salt, drained solids 1.76 g 100 grams Alanine Fish, tuna, light, canned in oil, drained solids 1.76 g 100 grams Alanine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
