Value Per Nutrient Food 1.77 g 100 grams Alanine Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 1.77 g 100 grams Alanine Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled 1.77 g 100 grams Alanine Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted 1.77 g 100 grams Alanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 1.77 g 100 grams Alanine Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 1.77 g 100 grams Alanine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 1.77 g 100 grams Alanine Turkey, young tom, meat and skin and giblets and neck, cooked, roasted 1.77 g 100 grams Alanine Turkey, all classes, dark meat, cooked, roasted
