Value Per Nutrient Food 1.78 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 1.78 g 100 grams Alanine Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 1.78 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.78 g 100 grams Alanine Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 1.78 g 100 grams Alanine Turkey, young hen, wing, meat and skin, cooked, roasted 1.78 g 100 grams Alanine Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled 1.78 g 100 grams Alanine Spices, parsley, dried 1.78 g 100 grams Alanine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled