Value Per Nutrient Food 1.02 g 100 grams Alanine Lamb, variety meats and by-products, liver, raw 1.02 g 100 grams Alanine Beans, kidney, california red, mature seeds, raw 1.02 g 100 grams Alanine Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 1.02 g 100 grams Alanine Chicken, stewing, meat and skin, raw 1.02 g 100 grams Alanine Spices, fenugreek seed 1.02 g 100 grams Alanine Pork, cured, shoulder, blade roll, separable lean and fat, roasted 1.02 g 100 grams Alanine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 1.02 g 100 grams Alanine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw
