Value Per Nutrient Food 1.02 g 100 grams Alanine Peanuts, all types, raw 1.02 g 100 grams Alanine Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 1.02 g 100 grams Alanine Fish, shad, american, raw 1.02 g 100 grams Alanine Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.02 g 100 grams Alanine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.02 g 100 grams Alanine Crustaceans, crab, blue, raw 1.02 g 100 grams Alanine Chicken, roasting, dark meat, meat only, raw 1.02 g 100 grams Alanine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw
