Value Per Nutrient Food 1.09 g 100 grams Alanine Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw 1.09 g 100 grams Alanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw 1.09 g 100 grams Alanine Lima beans, large, mature seeds, raw 1.09 g 100 grams Alanine Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 1.09 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 1.09 g 100 grams Alanine Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 1.09 g 100 grams Alanine Beef, ground, 80% lean meat / 20% fat, raw 1.09 g 100 grams Alanine Chicken, capons, meat and skin, raw
