Value Per Nutrient Food 1.10 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 1.10 g 100 grams Alanine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.10 g 100 grams Alanine Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted 1.10 g 100 grams Alanine Chicken, broilers or fryers, drumstick, meat and skin, raw 1.10 g 100 grams Alanine Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw 1.10 g 100 grams Alanine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 1.10 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw 1.10 g 100 grams Alanine Chicken, broilers or fryers, leg, meat only, raw