Value Per Nutrient Food 1.14 g 100 grams Alanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.14 g 100 grams Alanine Pork, fresh, shoulder, whole, separable lean only, raw 1.14 g 100 grams Alanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw 1.14 g 100 grams Alanine Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw 1.14 g 100 grams Alanine Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 1.14 g 100 grams Alanine Chicken, broilers or fryers, wing, meat and skin, raw 1.14 g 100 grams Alanine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.14 g 100 grams Alanine Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw