Value Per Nutrient Food 1.16 g 100 grams Alanine Beans, adzuki, mature seeds, raw 1.16 g 100 grams Alanine Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 1.16 g 100 grams Alanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.16 g 100 grams Alanine Duck, domesticated, meat only, raw 1.16 g 100 grams Alanine Turkey roll, light and dark meat 1.16 g 100 grams Alanine Pork, fresh, loin, whole, separable lean and fat, raw 1.16 g 100 grams Alanine Fish, pike, walleye, raw 1.16 g 100 grams Alanine Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
