Value Per Nutrient Food 1.19 g 100 grams Alanine Chicken, broilers or fryers, breast, meat and skin, raw 1.19 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 1.19 g 100 grams Alanine Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted 1.19 g 100 grams Alanine Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 1.19 g 100 grams Alanine Turkey, all classes, back, meat and skin, raw 1.19 g 100 grams Alanine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading 1.18 g 100 grams Alanine Pork, cured, ham, whole, separable lean and fat, roasted 1.18 g 100 grams Alanine Crustaceans, shrimp, mixed species, cooked, breaded and fried
