Value Per Nutrient Food 1.19 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 1.19 g 100 grams Alanine Veal, shoulder, arm, separable lean only, raw 1.19 g 100 grams Alanine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.19 g 100 grams Alanine Fast foods, hamburger, large, triple patty, with condiments 1.19 g 100 grams Alanine Pork, cured, ham, center slice, separable lean and fat, unheated 1.19 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 1.19 g 100 grams Alanine Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 1.19 g 100 grams Alanine Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw
