Value Per Nutrient Food 1.21 g 100 grams Alanine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 1.21 g 100 grams Alanine Veal, cubed for stew (leg and shoulder), separable lean only, raw 1.20 g 100 grams Alanine Turkey, all classes, dark meat, meat and skin, raw 1.20 g 100 grams Alanine Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw 1.20 g 100 grams Alanine Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, raw 1.20 g 100 grams Alanine Turkey, young tom, back, meat and skin, raw 1.20 g 100 grams Alanine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw 1.20 g 100 grams Alanine USDA Commodity, Chicken, canned, meat only, with broth
